UroLift: How Long Does Urination Issue Last?

20 minutes on read

The UroLift system, a minimally invasive treatment option for benign prostatic hyperplasia (BPH), aims to alleviate lower urinary tract symptoms (LUTS) by lifting and holding enlarged prostate tissue away from the urethra, and studies conducted by the American Urological Association (AUA) provide valuable insights into its effectiveness. Post-operative experiences can vary, and while many patients experience immediate relief from obstructive symptoms, some may encounter temporary irritative voiding symptoms; therefore, understanding how long does frequent urination last after UroLift procedure becomes a crucial aspect of patient education and expectation management, especially for those considering or undergoing treatment at medical facilities like the Mayo Clinic. Several factors, including the patient’s pre-existing condition and the specific UroLift technique employed by the urologist, can influence the duration of these post-operative urinary issues.

Understanding BPH, LUTS, and the UroLift Solution

Benign Prostatic Hyperplasia (BPH) and its associated Lower Urinary Tract Symptoms (LUTS) significantly impact the quality of life for millions of men worldwide. To understand the potential of interventions like the UroLift procedure, it's crucial to define these conditions and their relationship.

Defining Benign Prostatic Hyperplasia (BPH)

Benign Prostatic Hyperplasia, or BPH, is a non-cancerous enlargement of the prostate gland. It's a common age-related condition that affects a significant portion of the male population.

The prevalence of BPH increases with age. Studies suggest that approximately 50% of men in their 50s, and as many as 90% of men in their 80s, experience BPH to some degree. This makes BPH a major health concern for aging men.

The Impact of BPH on the Urinary Tract

As the prostate enlarges, it can compress the urethra, the tube that carries urine from the bladder. This compression can obstruct the flow of urine.

This obstruction can lead to a variety of urinary symptoms, impacting bladder function. The consequences can range from mild inconvenience to significant discomfort and potential complications.

Understanding Lower Urinary Tract Symptoms (LUTS)

Lower Urinary Tract Symptoms, or LUTS, is a collective term for a range of urinary issues. These symptoms are often associated with BPH, but can also stem from other underlying causes.

LUTS encompass both obstructive and irritative symptoms, reflecting the complex interplay between the prostate and bladder.

Frequent Urination as a Key Symptom

Frequent urination, also known as urinary frequency, is a prominent LUTS symptom associated with BPH. It's characterized by the need to urinate more often than usual, often including frequent nighttime urination (nocturia).

This symptom can disrupt sleep patterns and significantly impact daily routines.

The constant urge to urinate can lead to anxiety and social limitations. Managing this symptom is often a primary goal for individuals seeking treatment for BPH.

Introducing the UroLift Procedure

The UroLift procedure offers a minimally invasive approach to treating BPH. It's designed to relieve the pressure exerted by the enlarged prostate on the urethra.

The UroLift system utilizes small implants to lift and hold the enlarged prostate tissue away from the urethra. This creates an open channel for urine flow, reducing obstruction.

This approach aims to alleviate BPH-related urinary symptoms, including frequent urination, while minimizing the risks associated with more invasive surgical procedures. The effectiveness of UroLift in addressing frequent urination will be explored in subsequent sections.

How UroLift Works: Relieving Obstruction and Reducing Symptoms

Following the understanding of BPH and the challenges it poses, it's essential to delve into the mechanics of the UroLift system. This intervention aims to directly address the prostatic obstruction caused by BPH. By mechanically alleviating this obstruction, the UroLift procedure seeks to reduce the bothersome urinary symptoms, most notably, frequent urination.

Understanding the UroLift System

The UroLift system is a minimally invasive technology designed to treat BPH by physically lifting and holding the enlarged prostate tissue away from the urethra.

The system comprises delivery devices and permanent UroLift implants.

These implants are specifically designed to be deployed in a simple and effective manner.

How UroLift Implants Alleviate Urethral Pressure

The core function of the UroLift implants is to create open urethral lumen without cutting, heating, or removing prostate tissue. The implants are placed during a minimally invasive procedure performed by a trained urologist.

Each implant is designed to be permanent, maintaining the repositioned prostate tissue.

This creates a wider channel for urine flow, which reduces the pressure on the urethra.

The Mechanism of Action: Reducing Prostatic Obstruction

The UroLift procedure directly tackles the anatomical cause of BPH symptoms.

By lifting and holding the obstructing prostatic lobes away from the urethra, the implants effectively reduce the blockage. This mechanical action restores a more natural shape and function to the urethra, facilitating easier passage of urine.

The process results in an immediate improvement in urethral patency, allowing for more complete bladder emptying.

Goal: Reducing Urinary Symptoms Including Frequency

The primary objective of the UroLift procedure is to mitigate BPH-related urinary symptoms.

This includes reducing frequent urination, as well as urgency, weak stream, straining, and nocturia (nighttime urination).

By relieving the obstruction, the procedure aims to improve the patient's overall quality of life.

Realistic Expectations and Timelines for Symptom Improvement

Following the UroLift procedure, patients can expect a relatively rapid improvement in their urinary symptoms. Many men experience noticeable relief within the first few weeks.

However, it's important to note that individual experiences may vary.

Some patients may experience temporary discomfort, such as mild pain or hematuria (blood in the urine), in the immediate post-operative period.

These side effects typically resolve within a few days to weeks.

The full benefit of the procedure is generally realized within 2-3 months, as the body adapts to the repositioned prostate tissue.

While UroLift can provide significant and lasting relief, it's essential for patients to have realistic expectations.

The procedure aims to reduce symptoms to a manageable level, not necessarily eliminate them entirely.

Long-term follow-up with a urologist is critical for monitoring the effectiveness of the procedure and addressing any potential issues that may arise.

Why Frequent Urination Persists or Occurs After UroLift: Identifying Potential Causes

Following the mechanics of the UroLift system, understanding why frequent urination may persist or newly occur after the procedure is crucial. While UroLift effectively alleviates prostatic obstruction in many, post-operative urinary frequency can be a concern.

This section explores the multifaceted reasons behind this phenomenon, ranging from immediate post-operative factors to individual patient characteristics and adherence to recommended guidelines.

Immediate Post-Operative Period: Temporary Adjustments

The body undergoes a period of adjustment immediately following the UroLift procedure. This initial phase can significantly influence urinary function and symptom presentation.

The Role of Inflammation

Inflammation is a natural response to any surgical intervention, including UroLift. This inflammation can temporarily irritate the bladder and urethra, leading to increased urinary urgency and frequency.

This is a temporary state, and symptoms generally subside as the inflammation resolves. Patients should be reassured that this is often a normal part of the healing process.

Catheterization and Bladder Function

In some cases, a catheter may be necessary immediately after the UroLift procedure to facilitate bladder drainage.

The prolonged use of a catheter can sometimes affect bladder tone and sensitivity, potentially leading to temporary urinary frequency or urgency upon removal. The bladder may require retraining to regain its normal function.

Individual Factors Affecting Recovery: Variability in Healing

Each patient's body responds uniquely to the UroLift procedure. Individual healing rates and pre-existing conditions play a vital role in determining the speed and extent of symptom resolution.

Variations in Healing Rates

The rate at which tissues heal varies significantly from person to person. Factors such as age, overall health, and the presence of other medical conditions can influence the healing process.

Slower healing may prolong the inflammatory phase and delay the resolution of urinary symptoms. Patients need to be aware of this potential variability and manage their expectations accordingly.

Pre-Existing Bladder Conditions

Prior bladder conditions, such as overactive bladder (OAB) or interstitial cystitis, can complicate the post-UroLift recovery period.

These pre-existing conditions may contribute to persistent urinary frequency, even after the prostatic obstruction has been addressed. It's essential to identify and manage these conditions concurrently.

Patient Adherence: Following Post-Operative Instructions

Patient adherence to post-operative instructions is paramount for optimal recovery and symptom management. Deviations from recommended guidelines can negatively impact urinary function.

Impact of Compliance

Following the urologist's instructions regarding medication, activity levels, and follow-up appointments is crucial. Non-compliance can hinder the healing process and exacerbate urinary symptoms.

Patients must understand the importance of actively participating in their recovery.

The Role of Lifestyle Modifications

Lifestyle modifications, such as fluid management and dietary adjustments, play a significant role in managing urinary symptoms.

Limiting caffeine and alcohol intake, as well as avoiding bladder irritants, can help reduce urinary frequency and urgency. Patients should be educated on these lifestyle changes and encouraged to adopt them.

Medication Considerations: Influences on Urinary Frequency

Certain medications can influence urinary frequency, either directly or indirectly. It's important to consider the potential impact of these medications on post-UroLift urinary symptoms.

Medication Review

A thorough review of a patient's medication list is essential to identify any potential contributors to urinary frequency. Diuretics, for example, increase urine production and can exacerbate frequency. Other medications may have anticholinergic effects, paradoxically leading to urinary retention and subsequent frequency.

Adjustments to medication regimens may be necessary to optimize urinary function.

Diagnosing the Cause: Evaluating Post-UroLift Frequent Urination

Following the mechanics of the UroLift system, understanding why frequent urination may persist or newly occur after the procedure is crucial. While UroLift effectively alleviates prostatic obstruction in many, post-operative urinary frequency can be a concern.

Therefore, a thorough diagnostic process is essential to pinpoint the underlying cause and guide appropriate management strategies.

The Crucial Role of Urological Consultation

Persistent frequent urination following a UroLift procedure should never be ignored or self-treated. Prompt consultation with a qualified urologist is paramount for accurate diagnosis and effective intervention.

A urologist possesses the specialized expertise to evaluate the complex interplay of factors that may contribute to post-operative urinary symptoms. They are best positioned to develop a tailored treatment plan.

The Urologist's Assessment: A Comprehensive Approach

The urologist's role in assessing post-UroLift complications extends beyond simply noting the presence of frequent urination. It involves a comprehensive evaluation encompassing the patient's medical history, a detailed symptom analysis, and a series of diagnostic tests.

This thorough assessment is critical for differentiating between transient post-operative effects and underlying issues requiring specific intervention.

This multifaceted approach allows the urologist to determine the most likely cause of the frequent urination. It further allows them to formulate an appropriate treatment strategy.

Key Diagnostic Tests for Evaluating Frequent Urination

Several key diagnostic tests play a crucial role in evaluating patients experiencing persistent frequent urination after the UroLift procedure. These tests provide valuable insights into bladder function, prostate anatomy, and overall urinary tract health.

Two commonly employed tests are: Post-Void Residual (PVR) volume measurement and ultrasound imaging.

Post-Void Residual (PVR) Volume Measurement

PVR volume measurement is a simple yet informative test that quantifies the amount of urine remaining in the bladder immediately after urination.

Elevated PVR volumes can indicate incomplete bladder emptying, a common consequence of BPH and a potential contributor to urinary frequency.

The measurement is typically performed using a bladder scanner, a non-invasive ultrasound device that provides an accurate estimate of the residual urine volume.

A PVR volume exceeding a certain threshold (typically 50-100 mL) may warrant further investigation.

This is to determine the underlying cause of incomplete emptying and implement appropriate management strategies.

Ultrasound Imaging of the Prostate and Bladder

Ultrasound imaging offers a non-invasive means of visualizing the prostate gland and bladder. It provides valuable information about prostate size, shape, and the presence of any structural abnormalities.

In the context of post-UroLift frequent urination, ultrasound can help assess:

  • the position and integrity of the UroLift implants,
  • rule out other potential causes such as bladder stones or tumors.

Bladder wall thickness can also be assessed by ultrasound, offering clues to chronic bladder outlet obstruction or bladder overactivity.

Relieving the Symptoms: Management Strategies for Post-UroLift Frequent Urination

Diagnosing the Cause: Evaluating Post-UroLift Frequent Urination Following the mechanics of the UroLift system, understanding why frequent urination may persist or newly occur after the procedure is crucial. While UroLift effectively alleviates prostatic obstruction in many, post-operative urinary frequency can be a concern.

Therefore, a thorough diagnosis is the first step toward relief. However, even with a diagnosis, managing frequent urination after UroLift often requires a multi-faceted approach, combining medical interventions and lifestyle modifications.

It is also important to emphasize that consistent follow-up with your urologist is key to monitoring progress and adjusting treatment plans as needed.

Medical Interventions: Addressing Physiological Factors

When frequent urination persists after UroLift, medical interventions may be necessary to address underlying physiological factors. These interventions primarily focus on managing bladder spasms or overactivity and resolving any infections or inflammation that may be present.

Medications for Bladder Spasms and Overactivity

Bladder spasms and overactivity can significantly contribute to urinary frequency. Even after the physical obstruction caused by BPH is addressed through UroLift, the bladder may still exhibit heightened sensitivity or involuntary contractions.

Anticholinergic medications or beta-3 adrenergic agonists are commonly prescribed to relax the bladder muscles, reducing the urge to urinate frequently. These medications work by blocking nerve signals that cause the bladder to contract, thereby increasing bladder capacity and reducing the frequency of urination.

It's important to note that these medications can have side effects, such as dry mouth or constipation, and should be used under the close supervision of a healthcare professional.

Addressing Underlying Infections and Inflammation

Underlying infections or inflammation in the urinary tract can also cause frequent urination. A urinary tract infection (UTI), for example, irritates the bladder lining, leading to a frequent and urgent need to urinate.

In such cases, antibiotics are prescribed to eradicate the infection. Anti-inflammatory medications may also be used to reduce inflammation in the bladder and urinary tract.

Addressing these underlying issues is crucial for resolving the symptom of frequent urination.

Lifestyle Modifications: Empowering Self-Management

In addition to medical interventions, lifestyle modifications play a significant role in managing frequent urination after UroLift. Fluid management strategies and dietary adjustments can help reduce bladder irritation and improve overall urinary control.

Fluid Management Strategies

Careful fluid management is essential for controlling urinary frequency. This does not mean restricting fluids entirely, as dehydration can worsen urinary symptoms. Instead, the goal is to distribute fluid intake evenly throughout the day and avoid excessive consumption before bedtime.

Limiting fluids 2-3 hours before sleep can reduce the need to urinate at night. Avoiding caffeinated and alcoholic beverages, which are known diuretics, can also help reduce urinary frequency.

Maintaining adequate hydration is essential, and consulting with a healthcare professional can help determine the appropriate fluid intake based on individual needs and health conditions.

Dietary Adjustments

Certain foods and beverages can irritate the bladder and exacerbate urinary symptoms. Identifying and avoiding these bladder irritants can significantly improve urinary frequency.

Common culprits include:

  • Caffeinated beverages (coffee, tea, soda)
  • Alcohol
  • Spicy foods
  • Acidic fruits and juices (citrus, tomatoes)
  • Artificial sweeteners

By making informed dietary choices and avoiding these irritants, individuals can reduce bladder irritation and improve urinary control.

The Importance of Ongoing Follow-Up

Regular follow-up appointments with the urologist are paramount for managing post-UroLift frequent urination. These appointments allow the urologist to monitor the patient's progress, assess the effectiveness of treatment strategies, and make necessary adjustments to the management plan.

Open communication with the urologist is crucial. Patients should report any changes in their symptoms, including the frequency, urgency, and severity of urination.

Consistent follow-up ensures that any underlying issues are promptly addressed and that the patient receives the most appropriate and effective care for managing their post-UroLift urinary symptoms.

Exploring Alternatives: When Additional Treatment Options are Needed

Following the mechanics of the UroLift system, understanding why frequent urination may persist or newly occur after the procedure is crucial. While UroLift effectively alleviates prostatic obstruction, some patients may find that initial management strategies do not fully resolve their symptoms. In these instances, exploring alternative or additional treatment options becomes a necessary step in achieving optimal urinary health.

This section outlines the conditions that may warrant further intervention and provides a brief overview of potential alternative treatments, always emphasizing the importance of consulting with a urologist for personalized recommendations.

Indicators for Considering Further Intervention

Persistent frequent urination after UroLift, despite adherence to initial management strategies, warrants further investigation and consideration of alternative treatments. Several factors may indicate the need for additional interventions:

  • Lack of Symptom Improvement: If urinary frequency does not noticeably decrease after a reasonable period of medical and lifestyle management, further action is needed.

  • Development of New or Worsening Symptoms: The emergence of new urinary symptoms or a worsening of existing ones should prompt re-evaluation and consideration of alternative approaches.

  • Diagnostic Findings: Diagnostic tests, such as elevated Post-Void Residual (PVR) volumes or imaging findings indicating persistent obstruction, may signal the need for further intervention.

  • Patient Preference: In some instances, patients may desire a more definitive solution or be unwilling to continue with conservative management strategies.

A Brief Overview of Potential Alternative Treatments

When initial strategies fail to deliver adequate relief, several alternative treatments may be considered. These options range from minimally invasive procedures to more traditional surgical interventions.

It is critical to note that the suitability of each treatment depends on the individual patient's condition, preferences, and overall health. A comprehensive discussion with a urologist is essential to determine the most appropriate course of action.

Minimally Invasive Procedures

  • Transurethral Microwave Thermotherapy (TUMT): This procedure uses microwave energy to heat and destroy excess prostate tissue.

  • Transurethral Needle Ablation (TUNA): This technique utilizes radiofrequency energy to ablate targeted areas of the prostate.

  • Water Vapor Thermal Therapy (Rezūm): This minimally invasive treatment utilizes water vapor to ablate targeted prostate tissue.

Surgical Interventions

  • Transurethral Resection of the Prostate (TURP): A traditional surgical procedure involving the removal of prostate tissue using an electrical loop.

  • Simple Prostatectomy: An open surgical procedure to remove the inner part of the prostate gland, typically reserved for significantly enlarged prostates.

Medication Adjustments

  • Combination Therapy: In some cases, combining different types of medications, such as alpha-blockers and 5-alpha reductase inhibitors, may provide additional symptom relief.

  • Anticholinergics or Beta-3 Agonists: These medications can help manage overactive bladder symptoms that may contribute to frequent urination.

The Importance of Individualized Consultation

It is paramount that patients experiencing persistent frequent urination after UroLift consult with their urologist to explore these alternative treatment options. The selection of an appropriate treatment strategy should be a collaborative process, taking into account the patient's medical history, symptom profile, and personal preferences.

Ultimately, the goal is to improve the patient's quality of life by effectively managing urinary symptoms and restoring optimal bladder function.

Following the mechanics of the UroLift system, understanding why frequent urination may persist or newly occur after the procedure is crucial. While UroLift effectively alleviates prostatic obstruction, some patients may find that initial management strategies do not fully resolve their symptoms. In these instances, navigating the healthcare landscape becomes paramount. Understanding the specific roles of each medical professional involved ensures a streamlined and effective approach to diagnosis, treatment, and long-term management.

The Healthcare Team: Roles of Urologists, Nurses, and PCPs

The journey to managing post-UroLift frequent urination involves a coordinated effort from a multidisciplinary healthcare team. Urologists, nurses, and primary care physicians (PCPs) each play distinct, yet interconnected, roles in ensuring optimal patient outcomes. Understanding their respective responsibilities is crucial for patients seeking effective and comprehensive care.

The Urologist: Expert in Diagnosis and Management

The urologist stands as the central figure in diagnosing and managing complications following the UroLift procedure. These specialists possess the in-depth knowledge and technical expertise required to assess the urinary tract, interpret diagnostic tests, and implement targeted treatment strategies.

Their expertise encompasses a thorough understanding of BPH, the UroLift system, and potential post-operative challenges.

Urologists are skilled in performing cystoscopies, urodynamic studies, and other specialized evaluations to pinpoint the underlying causes of persistent frequent urination.

Furthermore, they are equipped to administer medical therapies, perform minimally invasive procedures, and, when necessary, recommend alternative surgical interventions.

The Nurse's Supportive Role: Education and Care Coordination

Nurses fulfill a vital supportive role in the management of post-UroLift symptoms. They serve as educators, care coordinators, and advocates for patients, ensuring a seamless transition through the treatment process.

Nurses provide detailed instructions on medication management, lifestyle modifications, and post-operative care.

They are adept at addressing patient concerns, answering questions, and offering emotional support.

Their ability to monitor patient progress, identify potential complications, and communicate effectively with the urologist is essential for ensuring timely and appropriate interventions.

Nurses also play a critical role in coordinating appointments, arranging diagnostic testing, and facilitating communication between different members of the healthcare team.

The Primary Care Physician: Initial Assessment and Referral

The Primary Care Physician (PCP) often serves as the initial point of contact for patients experiencing urinary symptoms. They play a crucial role in the early detection of BPH and the initial assessment of post-UroLift complications.

The PCP can perform a basic physical examination, review the patient's medical history, and order preliminary diagnostic tests, such as a urinalysis.

Based on the initial assessment, the PCP can determine whether a referral to a urologist is necessary.

This referral ensures that patients receive specialized care from a provider with expertise in managing complex urological conditions. The PCP also plays a role in the ongoing management of the patient's overall health, coordinating care with other specialists as needed.

Long-Term Outlook: Success Rates, Complications, and What to Expect

Following the mechanics of the UroLift system, understanding why frequent urination may persist or newly occur after the procedure is crucial. While UroLift effectively alleviates prostatic obstruction, some patients may find that initial management strategies do not fully resolve their symptoms. In these instances, navigating the healthcare landscape requires a clear understanding of the long-term prospects, potential complications, and realistic expectations associated with the procedure.

UroLift's Efficacy Over Time

The UroLift procedure has demonstrated promising long-term outcomes for many patients suffering from BPH-related urinary symptoms. Studies indicate a sustained improvement in urinary flow rates and a reduction in symptom scores for a significant proportion of individuals.

However, it is essential to acknowledge that success rates can vary. Factors such as the severity of the initial BPH, individual anatomical variations, and patient adherence to post-operative guidelines can influence the long-term efficacy of the procedure.

Understanding Success Metrics

When evaluating the long-term success of UroLift, it is crucial to consider objective and subjective measures. Objective measures include improvements in peak urinary flow rate (Qmax) and prostate volume reduction.

Subjective measures encompass patient-reported outcomes, such as improvements in the International Prostate Symptom Score (IPSS) and the bothersomeness associated with urinary symptoms. A comprehensive assessment should integrate both types of data to provide a holistic view of the procedure's effectiveness.

While UroLift is generally considered a safe and minimally invasive procedure, potential complications can arise.

Common complications include hematuria (blood in the urine), dysuria (painful urination), urinary tract infections (UTIs), and pelvic pain. These complications are typically mild and self-limiting, resolving within a few weeks of the procedure.

Managing Complications

In rare cases, more significant complications may occur, such as UroLift implant migration or urethral stricture. These complications may require additional intervention, including cystoscopy or surgical correction.

Prompt recognition and appropriate management are crucial to minimizing the impact of potential complications and ensuring optimal patient outcomes.

Realistic Expectations and Ongoing Management

Setting realistic expectations is paramount for patients undergoing the UroLift procedure. While many individuals experience significant symptom relief, it is essential to understand that complete resolution of all urinary symptoms may not always be achievable.

Patients should be informed about the potential need for ongoing management, including lifestyle modifications, medications, or further interventions if symptoms persist or recur.

The Importance of Follow-Up Care

Regular follow-up appointments with a urologist are essential to monitor long-term outcomes, identify potential complications, and adjust management strategies as needed. Active patient participation and open communication with the healthcare team are vital for ensuring the best possible results.

The long-term success of UroLift depends not only on the procedure itself, but also on comprehensive pre-operative assessment, meticulous surgical technique, and diligent post-operative care. By addressing these factors, healthcare professionals can help patients achieve sustained symptom relief and improved quality of life.

UroLift: Frequently Asked Questions About Urination Issues

How long does it take to see improvement in urination after UroLift?

Many men experience noticeable improvement in their urinary symptoms within 2-4 weeks after the UroLift procedure. However, some temporary side effects can occur during this initial healing phase. Understanding how long does frequent urination last after urolift procedure is crucial for managing expectations.

What are the common temporary urination issues after UroLift, and how long do they typically last?

Common issues include urgency, frequency, burning during urination, and blood in the urine. These symptoms are generally mild to moderate and usually resolve within 2-4 weeks. Regarding how long does frequent urination last after urolift procedure, it usually subsides within this timeframe as well.

Is it normal to experience frequent urination after UroLift?

Yes, it's normal to have temporary frequent urination after UroLift. The procedure can cause some irritation, leading to a need to urinate more often. Fortunately, how long does frequent urination last after urolift procedure is typically only a few weeks.

What should I do if urination issues persist longer than expected after UroLift?

If your urinary symptoms persist beyond 4 weeks, or if they are severe, it's important to contact your doctor. They can assess your situation and rule out any complications or underlying issues and determine the expected timeframe, because how long does frequent urination last after urolift procedure will vary depending on the individual.

So, there you have it. Navigating BPH and its treatments can feel like a marathon, not a sprint, but hopefully, this gives you a clearer picture of what to expect with UroLift, especially when it comes to those initial weeks. Remember that while experiences vary, and while some men experience frequent urination after UroLift procedure, know that it usually tapers off significantly. Talk to your doctor about any specific concerns you have – they're the best resource for personalized advice.